• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
live love fruit logo

Live Love Fruit

Eat Vibrantly. Live Vibrantly

About Start Here Work With Me

  • Home
  • Start Here
  • About
  • Health
  • Remedies
  • Recipes
  • A-Z Conditions
  • Fitness
  • Environment
  • Self Improvement
  • My LLF
  • Shop
Category: > Recipes > Vegan, Gluten-Free Vegetable Lasagna – The Perfect Holiday Meal

Vegan, Gluten-Free Vegetable Lasagna – The Perfect Holiday Meal

May 14, 2018 Carly Fraser Post contains aAffiliate links Save For Later Print

Last Updated: Oct 30, 2018

344 shares
  • Facebook184
  • Twitter1
  • LinkedIn

vegan gluten-free vegetable lasagna

Trust me when I say you’ve never had lasagna like this before. The first time I made this I was pleasantly surprised to realize it tastes just as good, if not 100 times better than the standard meat-filled version.

This vegan, gluten-free vegetable lasagna is made with a delicious almond ricotta “cheese” and these new lentil lasagna noodles by the company Explore Cuisine. Ever since I saw the noodles sitting on the shelf at the health-food store I knew I had to give it a shot.

The noodles provide so much flavour and texture to the lasagna, and they’re protein-packed so you don’t need to worry about skimping on your protein requirements for the day (not to mention the almond ricotta, also protein-packed). The way the lentil noodles taste almost remind me of meat itself, so that was an interesting surprise.

I hope you love this recipe! It would make the perfect holiday meal, or you could make it before-hand on your meal-prep night and freeze it into individual portions (it freezes and re-cooks very well!). It’s delicious on it’s own, but I always like some greens to go alongside something that is a little more heavy, so a salad would go perfectly!

If you try this recipe, let me know in the comment below!

Vegan, Gluten-Free Vegetable Lasagna Recipe

Ingredients:

Almond Ricotta:
– 2 cups raw whole almonds
– 1/4 cup plain, unsweetened, non-dairy yogurt
– 1 tsp. sea salt (or to taste)
– 1/2 cup filtered water (plus more as needed)
– optional: 2-3 tbsp. nutritional yeast

Sauce:
– 4 cups finely diced tomatoes
– 2 tbsp. tomato paste
– 1 tsp. coconut oil
– 1 small onion, finely chopped
– 2 garlic cloves, minced
– 1 tsp. sea salt
– 1 tsp. ground pepper
– 1 tbsp. dried oregano
– 2 tbsp. freshly chopped basil
– 2 cups finely sliced cremini mushrooms
– 1 cup zucchini, diced
– 1 cup diced red pepper

Other:
– Explore Cuisine Green Lentil Lasagna Noodles
– Follow Your Heart (or Earth Island – Canadian brand) Mozzarella Shreds
– 2-3 medium zucchini made into fine strips using a mandolin slicer (alternatively, you can cut length-wise with a knife, but be very careful!)

Method:

Almond Ricotta:
1. Soak the almonds overnight to loosen the skins. The skins should then easily peel off of the almonds.
2. Add peeled almonds to a food processor along with the yogurt, salt, water and nutritional yeast if you’re using. Blend at a low speed until the almonds turn into the fine grainy texture of ricotta. Add more water and blend as needed to reach the desired “ricotta” consistency.
3. You can adjust the salt and add other seasonings like dried oregano or Italian herbs.

Sauce:
1. In a heavy sauce pan, sauté the onion in oil for 1-2 minutes until soft. Add garlic and cook for another 2 minutes. Add tomato paste and herbs and stir into the onions and garlic, sautéing for another 2 minutes.
2. Next, add the tomatoes, sea salt, ground pepper, mushrooms, zucchini and red pepper. Simmer on low heat for 30-45 minutes.

Assembly & Cook Time:
1. In a large lasagna dish (I used a 9x13x2 inch pan), first put some tomato sauce, then the dried lentil noodles (I used 3 per layer), and then use the zucchini slices to cover the entire area and any holes that the noodles do not cover.
2. Next, put down the almond ricotta, and then follow it with more sauce, more lentil noodles, and zucchini strips.
3. Continue this process until you end with sauce at the top.
4. Cover with vegan mozzarella shreds and put in the oven at 400ºF for 45 minutes.

This post contains affiliate links

344 shares
  • Facebook184
  • Twitter1
  • LinkedIn

Filed Under: Main Dishes, Recipes Tagged With: gluten-free, lasagna recipe, vegan, vegan gluten-free vegetable lasagna, vegetable lasagna

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

View Profile

Reader Interactions

Related Posts

  • Avoid Inflammation This Holiday Season By Making This Gluten-Free Vegan Stuffing
  • Creamy Green Sweet Pea Soup (Raw, Vegan & Gluten-FREE!)
  • You've Got To Try This Delicious Gingersnap Cookie Smoothie (Raw and Gluten-Free!)
  • This Easy Raw Vegan Mac and Cheese Is Gluten-Free, Low-Fat and Incredibly Tasty!
  • You’ve Got To Try This Easy Creamy Mushroom Alfredo (Raw, Vegan, Gluten-Free!)
  • Update Your Wardrobe with Clothing From Everything Vegan
  • assortment of vegetables on wooden table
    My Raw Vegan Grocery List

Comments

  1. Barb Cerilli says

    Nov 11, 2019 at 10:34 am

    Excellent post. Thank you.

    Reply
    • Carly Fraser says

      Nov 11, 2019 at 11:32 am

      You’re welcome!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Free Ebook

Success! Please check your inbox to download your FREE eBook.

Reduce Chronic Inflammation Naturally!

The Ultimate Guide to Fight Inflammation and Restore Your Health!

21 Ways to Reduce Chronic Inflammation

Recent Posts

visual illustration of toxins stored in fat cells in body

How to Eliminate Toxins From Fat Cells That Are Making You Fatigued and Swollen

foot with demonstrated achilles pain

This One Stretch Relieves Plantar Fasciitis, Shin Splints, Achilles Pain, and Heel Pain

Neutrogena and Aveeno sunscreens recalled by Johnson & Johnson

Latest Sunscreen Recall Raises Concern Over Chemicals

lemongrass plant in garden

How to Plant Lemongrass to Repel Mosquitoes

Female Reproductive System next to adrenal glands representing organs in the body responsible for hormone production

10 Natural Ways to Balance Your Hormones

freshly pressed pineapple juice

15 Impressive Health Benefits of Pineapple Juice

Popular Posts

Man spraying pesticides on tea plants with other side of image showing dry loose tea bags

Pesticides in Tea: Is Your Favorite Tea Contaminated with Harmful Chemicals?

glyphosate in wine

Monsanto’s Harmful Chemical Glyphosate Found In 100% Of California Wines Tested

whole dandelion plant with flowers and roots on cutting board on a table

Dandelions Are Not Weeds! Top 10 Health Benefits of Dandelion

johnson & johnson baby products in pharmacy

Johnson & Johnson Finally Admits: Our Baby Products Contain Cancer-Causing Ingredients

10 Plants That Attract Dragonflies for Mosquito Control

companion planting chart

Use This Companion Planting Chart to Help Your Garden Thrive

France Bans Neonicotinoid Pesticides

France Bans All Five Neonicotinoid Pesticides Linked to Bee Deaths

Glyphosate in Food: Complete List of Products and Brands Filled with Dangerous Weed-Killer

whales dying from plastic pollution

Whales Dying From Plastic Pollution Are a Grave Reminder to Give Up Our Addiction to Plastics

illustrated piriformis muscle showing trigger points and radiating pain

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain

RECOMMENDED

Thank you! Please check your inbox to confirm your subscription!

Want to reduce inflammation and restore your health?

Join Live Love Fruit and we'll show you how!

Footer

Stay Connected!

Follows
  • 317k Followers
  • 1.9k Followers
  • 105k Followers
  • 594 Followers
  • 11.5k Followers
  • Home
  • About
  • Start Here
  • Write For LLF
  • Contact

Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.
Content on Live Love Fruit may not be reproduced in any form.
Ads provided by AdThrive. Displayed ads do not constitute endorsement or recommendation by Live Love Fruit.

Copyright © 2012 - 2022 Live Love FruitPrivacy Policy | Terms of Service | Full Disclaimer | Affiliate Disclosure

344 shares
  • 184
  • 1